5 Tips to Increase Your Emergency Preparedness

5 Tips to Increase Your Emergency Preparedness

After watching the destruction caused by Hurricanes Harvey, Irma, and Maria the news is full of stories about families rushing to stores to stock up on supplies only to discover that all of the stores are sold out. It's apparent that most families are woefully unprepared for any type of disaster situation. Not only do we need to prepare for natural disasters like power outages, hurricanes, earthquakes, droughts, heat waves, but also for the ever-increasing number of terrorist attacks on our cities. You don't want to be scrambling for supplies at the last minute during an emergency. With a bit of advanced preparation and purchasing of dual-purpose supplies, you'll be all set in case something unexpected happens. The following post contains affiliate links at no extra cost to you. When it comes to preparedness, there are entire divisions at the Centers for Disease Prevention and Control dedicated to creating checklists and recommendations for you. Be sure to visit the links at the bottom for...
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There Are Good People Everywhere

There Are Good People Everywhere

A few weeks ago, I packed my suitcase and headed out of town for a week in Amsterdam to facilitate a data analysis and management workshop—switching my crisp and clean editor/publisher hat for my worn-in public health hat. It was refreshing to step back into comfortable shoes and play a role that was familiar and speak a language that was native. I met public health professionals from all over the world—Georgia (the country, not the state), Russia, Cote d'Ivoire, Democratic Republic of Congo, Afghanistan, Egypt, Pakistan, Turkey, Thailand, and Croatia. In 2013, I was five months pregnant and flew to Cote d'Ivoire to facilitate another global public health consultation of this nature. Luck would have it that I was paired with the only female participant in the room—a laboratorian from Sierra Leone. We sat together and analyzed her influenza surveillance data, and I noted that she didn't have any cases—I mean zero cases, which would be extremely rare—for males aged 30-45...
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Parenting During Abrupt Transitions—Burkina Faso and Sundae Schneider-Bean

Parenting During Abrupt Transitions—Burkina Faso and Sundae Schneider-Bean

Sundae Schneider-Bean is an intercultural specialist from the US who has traveled the world and expatriated to Switzerland with her Swiss husband. They moved to Burkina Faso for two and a half years with their young children and, finding themselves on neutral ground (not the US or Switzerland), really jelled as a family unit. Happy memories and experiences were sometimes interrupted  by new challenges as a parent when the country underwent country-wide demonstrations, a political uprising, a transitional government, and a coup d’état. While not ever necessarily feeling that she or her family would be targeted directly in these events, the terrorist attack in Ouagadougou left a feeling of uncertainty that was hard to shake. Parenting during abrupt transitions is never easy and often times we look to others to see what they would do in our situation. [Tweet "Parenting during abrupt transitions is never easy."] How did Sundae and her husband ultimately decide how to make a very difficult decision for their family?...
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Be brave, little toaster

Be brave, little toaster

I don't know anyone who is fearless. Fear is a necessary emotion that has evolved to increase our chances of survival. It warns us of dangerous threats in the form of people, animals, and other situations that may cause us pain or harm. I see a lot of fear on social media—people who want to close the borders to those who don't speak, look, or worship as they do. It is understandable—the border-closing supporters are afraid. We all are. Except a life lived in fear is no life at all. In 1945, the state of New Hampshire adopted the motto, "Live Free or Die." I used to think it was a bit aggressive but in this time where people are very much threatening our freedom to live our lives in peace, that succinct motto is appropriate. It is very easy for the fear of the unknown to rule your life. To make you a prisoner in your own home. No, instead we...
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